Yes, the serious seeker will discover many incidental benefits outlined in the page What’s In It For Me,  however the true benefits to the aspiring yogi are many, and magnificent. The persistent will find these many benefits occuring  in his life as he progresses through the guideance of a qualified  teacher:

• enchanced spirituality
• answers to many of life’s haunting questions
• what is the purpose of my life”
• why was I born?
• what shall I do with the gifts given to me?
• how do I connect with my supreme being?
• where will I find peace in this life?
• how do I handle the difficult life situations as they appear?
• how do I maintain this tranquility after it appears?