Welcome
Swamiveda.org is a website about Yoga and Meditation
Raja Yoga “King of all Yoga types”, also known as royal path of meditation/ ashtanga yoga/ the eightfold path, or the eight “limbs”.
Meditation, you can do the meditation only if you have a pure heart. You can’t cheat to yourself.

ENERGY CENTRES OF THE BODY-CHAKRA

Root

Sacral

Solar Plexus

Heart

Throat

Crown

Third Eye

Raja yoga
In Sanskrit Raja means “king”
So Raja yoga is considered as the king of all yoga types. A king controls his kingdom so as we can control our minds. Raja Yoga teaches us that through some psychological control we can improve our mental powers/strength. Most of the times we take Yoga as physical exercise but Raja Yoga is not a physical exercise but it is a very easy mental exercise. Mantras are not required in this. It directly connects to our mind and soul. Every Yogi must needs to know the types of yoga to get the expected results.
Meditation
It demands all your impurities to be cleansed first and then only you can proceed further.
Light has great importance for our spiritual contact. By touching our body it cleans all the impurities from our soul. When a sun-glass gets light from the sun then it burns everything which comes underneath it. So if you have faith in God and connected your heart with, then the same light from the God purifies your soul and removes all your shortcomings with this light. This light gives us great energy, real love and maximum comfort.


Yoga – Meditation
How Can Ayurveda Help You Lead A Better Life?
Ayurveda improves health by making a balance between body, mind, and soul. Ayurveda is not only a remedy but it teaches such a way of living, thereby making life prolonged and happy. According to Ayurveda, no illness can come to you from the balance of the three basic...
What does yoga actually mean?
Yoga is the science of living right and therefore it should be included in daily life. It works on all aspects of the person: Physical, mental, emotional and spiritual. Yoga means unity or bondage. The word “Yoga” is derived from the Sanskrit word “Yuj” which means...
Benefits of pranayama
Because of today's increasing work pressure, pollution, unhealthy eating habits, and unhealthy lifestyle, our health is deeply affected. Because of this, our stress level increases very much. Due to the increase in stress levels, many negative effects can be seen in...